Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:27.3
Time
2:21.8
Pace
115
Calories
158
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 13:27.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 89 |
July 17, 2024 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.3 | 2,000 | 2:21.8 | 123 | 729 | 31 | 158 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 672 | 31 | 156 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 32 | 161 |
| r334 |
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Workout Graph
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