Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:52.3
Time
2:13.0
Pace
119
Calories
166
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 12:52.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 330 |
| Drag Factor | 89 |
July 19, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 804 | 31 | 166 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 32 | 163 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 31 | 170 |
| r349 |
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Workout Graph
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