Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
13:55.1
Time
3:28.7
Pace
104
Calories
128
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,247 |
| Overall Time | 17:55.1 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 89 |
July 22, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.1 | 2,000 | 3:28.7 | 38 | 448 | 23 | 128 |
| 8:40.6 | 1,000 | 4:20.3 | 20 | 352 | 19 | 127 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 606 | 31 | 130 |
| r247 |
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Workout Graph
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