Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:59.5
Time
2:14.8
Pace
118
Calories
167
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,325 |
| Overall Time | 12:59.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 327 |
| Drag Factor | 91 |
July 23, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 787 | 31 | 167 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 31 | 163 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 31 | 171 |
| r325 |
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Workout Graph
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