Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:41.1
Time
2:10.2
Pace
121
Calories
171
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 12:41.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
| Drag Factor | 91 |
July 25, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 835 | 31 | 171 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 32 | 169 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 31 | 174 |
| r327 |
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Workout Graph
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