Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:45.9
Time
2:11.4
Pace
120
Calories
164
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,526 |
| Overall Time | 12:45.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 354 |
| Drag Factor | 90 |
August 01, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000 | 2:11.4 | 154 | 821 | 31 | 164 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 32 | 161 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 32 | 168 |
| r526 |
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Workout Graph
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