Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
167
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,341 |
| Overall Time | 12:48.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 88 |
August 05, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000 | 2:12.1 | 152 | 817 | 31 | 167 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 31 | 165 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 32 | 170 |
| r341 |
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Workout Graph
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