Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:43.5
Time
2:10.8
Pace
121
Calories
169
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,351 |
| Overall Time | 12:43.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 88 |
August 06, 2024 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 832 | 31 | 169 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 32 | 166 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 31 | 173 |
| r351 |
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Workout Graph
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