Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:41.3
Time
2:10.3
Pace
121
Calories
168
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,358 |
| Overall Time | 12:41.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 88 |
August 07, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 835 | 31 | 168 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 31 | 164 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 31 | 172 |
| r358 |
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Workout Graph
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