Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:46.1
Time
2:11.5
Pace
120
Calories
167
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,345 |
| Overall Time | 12:46.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
| Drag Factor | 88 |
August 13, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 821 | 31 | 167 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 31 | 163 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 32 | 172 |
| r345 |
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Workout Graph
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