Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:52.2
Time
2:13.0
Pace
119
Calories
163
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 12:52.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 331 |
| Drag Factor | 87 |
August 19, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 31 | 163 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 32 | 162 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 31 | 164 |
| r349 |
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Workout Graph
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