Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:47.3
Time
2:11.8
Pace
120
Calories
166
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,352 |
| Overall Time | 12:47.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 88 |
August 20, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 819 | 32 | 166 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 32 | 164 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 32 | 169 |
| r352 |
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Workout Graph
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