Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
169
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 12:43.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 88 |
August 21, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 825 | 32 | 169 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 32 | 168 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 32 | 170 |
| r360 |
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Workout Graph
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