Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:46.9
Time
2:11.7
Pace
120
Calories
170
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 12:46.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 332 |
| Drag Factor | 88 |
August 22, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 819 | 31 | 170 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 32 | 168 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 32 | 172 |
| r360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.