Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:51.0
Time
2:12.7
Pace
120
Calories
164
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,319 |
| Overall Time | 12:51.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 90 |
September 02, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 813 | 32 | 164 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 33 | 163 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 32 | 166 |
| r319 |
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Workout Graph
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