Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:47.4
Time
2:11.8
Pace
120
Calories
167
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 12:47.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 336 |
| Drag Factor | 91 |
September 03, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 32 | 167 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 33 | 165 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 32 | 170 |
| r349 |
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Workout Graph
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