Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:38.7
Time
2:09.6
Pace
122
Calories
172
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 12:38.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 91 |
September 05, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,000 | 2:09.6 | 161 | 846 | 32 | 172 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 32 | 170 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 32 | 174 |
| r360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.