Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:48.2
Time
2:12.0
Pace
120
Calories
171
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,352 |
| Overall Time | 12:48.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 91 |
September 06, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000 | 2:12.0 | 152 | 817 | 32 | 171 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 822 | 32 | 169 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 32 | 173 |
| r352 |
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Workout Graph
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