Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
162
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,350 |
| Overall Time | 12:54.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 344 |
| Drag Factor | 91 |
September 09, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 794 | 32 | 162 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 33 | 162 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 32 | 163 |
| r350 |
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Workout Graph
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