Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:48.8
Time
2:12.2
Pace
120
Calories
166
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,361 |
| Overall Time | 12:48.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 91 |
September 11, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 816 | 33 | 166 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 33 | 164 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 33 | 168 |
| r361 |
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Workout Graph
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