Htun Naing Oo 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 93 |
October 20, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 25 | 29 | 127 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 29 | 114 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 27 | 120 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 30 | 131 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 33 | 136 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 30 | 135 |
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Workout Graph
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