Htun Naing Oo 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 93 |
| Drag Factor | 93 |
November 08, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 567 | 25 | 35 | 125 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 35 | 109 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 36 | 123 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 36 | 132 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 35 | 132 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 35 | 131 |
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Workout Graph
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