Htun Naing Oo 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 92 |
November 17, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 564 | 25 | 32 | 126 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 30 | 109 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 33 | 125 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 33 | 134 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 33 | 133 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 33 | 132 |
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Workout Graph
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