Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:30.3
Time
2:17.5
Pace
349
Calories
161
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,010 |
| Overall Time | 39:30.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 35 |
| Stroke Count | 1141 |
| Drag Factor | 92 |
December 04, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.3 | 6,000 | 2:17.5 | 135 | 761 | 35 | 161 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 649 | 34 | 143 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 36 | 165 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 36 | 167 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 36 | 168 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 35 | 161 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 36 | 165 |
| r1,010 |
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Workout Graph
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