Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:07.3
Time
2:20.6
Pace
341
Calories
153
Heart Rate
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,260 |
| Overall Time | 40:07.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 1187 |
| Drag Factor | 90 |
January 24, 2025 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.3 | 6,000 | 2:20.6 | 126 | 727 | 34 | 153 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 33 | 138 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 34 | 147 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 34 | 152 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 35 | 158 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 36 | 165 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 36 | 160 |
| r1,260 |
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Workout Graph
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