Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:52.4
Time
2:19.3
Pace
343
Calories
156
Heart Rate
| Rest Distance | 1,407 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,407 |
| Overall Time | 39:52.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 1206 |
| Drag Factor | 89 |
January 26, 2025 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.4 | 6,000 | 2:19.3 | 129 | 738 | 34 | 156 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 33 | 141 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 34 | 154 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 36 | 164 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 35 | 159 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 35 | 160 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 35 | 159 |
| r1,407 |
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Workout Graph
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