Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:54.1
Time
2:19.5
Pace
342
Calories
153
Heart Rate
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,326 |
| Overall Time | 39:54.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 1177 |
| Drag Factor | 90 |
February 05, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.1 | 6,000 | 2:19.5 | 129 | 735 | 34 | 153 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 33 | 139 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 34 | 150 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 34 | 154 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 35 | 160 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 35 | 159 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 35 | 156 |
| r1,326 |
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Workout Graph
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