Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:34.9
Time
2:17.9
Pace
347
Calories
159
Heart Rate
| Rest Distance | 1,309 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,309 |
| Overall Time | 39:34.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1174 |
| Drag Factor | 91 |
February 12, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.9 | 6,000 | 2:17.9 | 133 | 754 | 34 | 159 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 34 | 142 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 35 | 167 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 35 | 157 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 35 | 165 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 35 | 162 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 35 | 162 |
| r1,309 |
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Workout Graph
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