Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:05.2
Time
2:20.4
Pace
340
Calories
159
Heart Rate
| Rest Distance | 1,315 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,315 |
| Overall Time | 40:05.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 1212 |
| Drag Factor | 89 |
February 16, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.2 | 6,000 | 2:20.4 | 126 | 726 | 34 | 159 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 34 | 145 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 34 | 155 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 35 | 157 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 35 | 161 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 36 | 169 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 36 | 167 |
| r1,315 |
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Workout Graph
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