Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:54.6
Time
2:19.5
Pace
343
Calories
165
Heart Rate
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,314 |
| Overall Time | 39:54.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 1159 |
| Drag Factor | 89 |
March 01, 2025 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 6,000 | 2:19.5 | 129 | 737 | 33 | 165 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 652 | 32 | 148 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 34 | 167 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 35 | 168 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 739 | 34 | 170 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 35 | 172 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 34 | 170 |
| r1,314 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.