Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:32.5
Time
2:17.7
Pace
347
Calories
168
Heart Rate
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,356 |
| Overall Time | 39:32.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 1202 |
| Drag Factor | 89 |
March 02, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.5 | 6,000 | 2:17.7 | 134 | 755 | 35 | 168 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 34 | 156 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 36 | 171 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 36 | 172 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 35 | 167 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 36 | 171 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 36 | 171 |
| r1,356 |
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Workout Graph
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