Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:12.6
Time
2:21.0
Pace
339
Calories
151
Heart Rate
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,320 |
| Overall Time | 40:12.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 1195 |
| Drag Factor | 90 |
March 06, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.6 | 6,000 | 2:21.0 | 125 | 721 | 34 | 151 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 33 | 141 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 734 | 35 | 148 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 35 | 155 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 35 | 156 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 35 | 153 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 35 | 153 |
| r1,320 |
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Workout Graph
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