Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:44.3
Time
2:18.6
Pace
344
Calories
155
Heart Rate
| Rest Distance | 1,318 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,318 |
| Overall Time | 39:44.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 1187 |
| Drag Factor | 90 |
March 12, 2025 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.3 | 6,000 | 2:18.6 | 131 | 744 | 35 | 155 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 33 | 145 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 34 | 151 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 795 | 36 | 159 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 35 | 160 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 37 | 158 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 36 | 162 |
| r1,318 |
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Workout Graph
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