Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:38.9
Time
2:18.2
Pace
346
Calories
157
Heart Rate
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,363 |
| Overall Time | 39:38.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 1166 |
| Drag Factor | 90 |
March 15, 2025 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 6,000 | 2:18.2 | 132 | 750 | 34 | 157 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 32 | 141 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 35 | 159 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 34 | 157 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 34 | 163 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 35 | 162 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 35 | 162 |
| r1,363 |
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Workout Graph
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