Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:49.3
Time
2:19.1
Pace
345
Calories
158
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,361 |
| Overall Time | 39:49.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 1213 |
| Drag Factor | 90 |
March 22, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.3 | 6,000 | 2:19.1 | 130 | 744 | 35 | 158 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 650 | 34 | 141 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 36 | 165 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 36 | 162 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 36 | 161 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 36 | 161 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 36 | 162 |
| r1,361 |
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Workout Graph
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