Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:04.6
Time
2:20.3
Pace
341
Calories
154
Heart Rate
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,369 |
| Overall Time | 40:04.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 1227 |
| Drag Factor | 90 |
March 24, 2025 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.6 | 6,000 | 2:20.3 | 127 | 728 | 35 | 154 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 34 | 140 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 36 | 159 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 36 | 156 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 36 | 159 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 36 | 159 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 705 | 35 | 154 |
| r1,369 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.