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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
10/22/26 5x1000m/1:00r 24:37.1 2:27.7 View workout
10/22/26 1000m 5:47.8 2:53.9 View workout
10/20/26 5x1000m/1:00r 27:02.3 2:42.2 View workout
10/20/26 0:24 64m 3:07.5 View workout
10/17/26 1000m 5:29.0 2:44.5 View workout
10/17/26 5x1000m/1:00r 24:35.1 2:27.5 View workout
10/17/26 1000m 5:59.6 2:59.8 View workout
10/15/26 1000m 5:27.9 2:43.9 View workout
10/15/26 5x1000m/1:00r 24:47.6 2:28.7 View workout
10/15/26 1000m 5:55.0 2:57.5 View workout
10/13/26 1000m 5:25.0 2:42.5 View workout
10/13/26 5x1000m/1:00r 24:22.7 2:26.2 View workout
10/13/26 1000m 5:59.8 2:59.9 View workout
10/11/26 1000m 5:28.3 2:44.1 View workout
10/11/26 5x1000m/1:00r 24:33.0 2:27.3 View workout
10/11/26 1000m 5:48.1 2:54.0 View workout
10/08/26 1000m 5:28.6 2:44.3 View workout
10/08/26 5x1000m/1:00r 24:40.1 2:28.0 View workout
10/08/26 1000m 5:45.5 2:52.7 View workout
10/06/26 3x1000m/1:00r 14:57.0 2:29.5 View workout
10/06/26 1000m 5:55.7 2:57.8 View workout
10/04/26 1000m 5:59.7 2:59.8 View workout
10/04/26 1000m 6:24.1 3:12.0 View workout
10/03/26 5x1000m/1:00r 24:23.4 2:26.3 View workout
10/03/26 1000m 5:59.2 2:59.6 View workout