Jo Routley 25:16 SkiErg
5,015
Meters
25:16.1
Time
2:31.1
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 129 |
February 04, 2024 13:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,015 | 2:31.1 | 101 | 641 | 270 | 31 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 35 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 33 |
| 25:16.1 | 37 | 3:37.5 | 34 | 223 | 1 | 20 |
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Workout Graph
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