Jo Routley 5000m SkiErg
5,000m
Meters
27:35.9
Time
2:45.5
Pace
272
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 127 |
February 07, 2024 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 28 | 93 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 32 | 93 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 30 | |
| 5:38.2 | 3,000m | 2:49.1 | 72 | 549 | 28 | |
| 6:36.8 | 4,000m | 3:18.4 | 45 | 454 | 25 | |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 30 |
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Workout Graph
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