Jo Routley 10000m SkiErg
10,000m
Meters
55:43.8
Time
2:47.1
Pace
518
Calories
172
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 36 |
| Stroke Count | 2024 |
| Drag Factor | 72 |
February 24, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.8 | 10,000m | 2:47.1 | 75 | 557 | 36 | 172 |
| 10:44.1 | 2,000m | 2:41.0 | 84 | 588 | 36 | 162 |
| 10:56.9 | 4,000m | 2:44.2 | 79 | 571 | 37 | 182 |
| 11:08.9 | 6,000m | 2:47.2 | 75 | 557 | 36 | 171 |
| 11:23.1 | 8,000m | 2:50.7 | 70 | 541 | 37 | 177 |
| 11:30.9 | 10,000m | 2:52.7 | 68 | 533 | 36 | 172 |
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Workout Graph
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