Jo Routley 31:17 BikeErg
12,698m
Meters
31:17.0
Time
2:27.8
Pace
350
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 71 |
| Revolution Count | 2236 |
| Power/kg | 1.3 |
| Drag Factor | 67 |
April 24, 2024 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:17.0 | 12,698m | 2:27.8 | 108 | 672 | 71 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 81 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 79 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 75 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 71 |
| 30:00.0 | 1,903m | 2:37.6 | 89 | 607 | 57 |
| 31:17.0 | 363m | 3:32.1 | 37 | 426 | 62 |
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Workout Graph
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