Ronny Fahr v2:00/2:00r...5 BikeErg
7,366
Meters
14:00.0
Time
1:54.0
Pace
258
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,533 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 79 |
| Revolution Count | 1104 |
| Drag Factor | 111 |
January 29, 2026 05:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,366 | 1:54.0 | 236 | 1112 | 79 | |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 81 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 77 | |
| r: 2:00 | 29 | |||||
| 4:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 81 | |
| r: 2:00 | 66 | |||||
| 3:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 78 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 78 | |
| r: 2:00 | 19 | |||||
| r167 |
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Workout Graph
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