Ronny Fahr v1000m/1:00r...6 BikeErg
6,000
Meters
11:15.1
Time
1:52.5
Pace
213
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 17:15.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 72 |
| Revolution Count | 821 |
| Drag Factor | 131 |
February 12, 2026 05:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.1 | 6,000 | 1:52.5 | 246 | 1145 | 72 | |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 70 | |
| r: 1:00 | 55 | |||||
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 71 | |
| r: 1:00 | 32 | |||||
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 72 | |
| r: 1:00 | 41 | |||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 73 | |
| r: 1:00 | 35 | |||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 74 | |
| r: 1:00 | 36 | |||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 78 | |
| r: 1:00 | 30 | |||||
| r229 |
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Workout Graph
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