Ronny Fahr v1000m/1:00r...6 BikeErg
6,000
Meters
11:32.1
Time
1:55.3
Pace
208
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,302 |
| Overall Time | 17:32.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Revolution Count | 870 |
| Drag Factor | 110 |
March 25, 2026 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.1 | 6,000 | 1:55.3 | 228 | 1084 | 75 | |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 74 | |
| r: 1:00 | 61 | |||||
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 74 | |
| r: 1:00 | 47 | |||||
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 75 | |
| r: 1:00 | 33 | |||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 75 | |
| r: 1:00 | 55 | |||||
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 76 | |
| r: 1:00 | 59 | |||||
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 79 | |
| r: 1:00 | 47 | |||||
| r302 |
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Workout Graph
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