Ronny Fahr 20:23 row
5,012
Meters
20:23.9
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 155 |
June 16, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,012 | 2:02.0 | 192 | 955 | 325 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 |
| 20:23.9 | 92 | 2:09.8 | 160 | 753 | 5 | 21 |
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Workout Graph
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