Boris Jacquin 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 94 |
February 13, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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