Ryan Murray 25:04 row
5,815
Meters
25:04.1
Time
2:09.3
Pace
356
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 118 |
June 19, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,815 | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 25:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.