Ryan Murray 11:47 row
3,016m
Meters
11:47.6
Time
1:57.3
Pace
205
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 111 |
February 21, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.6 | 3,016m | 1:57.3 | 217 | 1046 | 21 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 11:47.6 | 459m | 1:57.2 | 217 | 1048 | 22 |
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