lulani singhurse 5x5:00/2:30r row
2,838m
Meters
25:00.0
Time
4:24.2
Pace
249
Calories
175
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,885m |
| Overall Time | 37:30.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 384 |
| Drag Factor | 0 |
February 09, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 2,838m | 4:24.2 | 19 | 365 | 15 | 175 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 171 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 173 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 181 |
| 0 | ||||||
| 0 | ||||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.