lulani singhurse 32:00 row
5,411
Meters
32:00.0
Time
2:57.4
Pace
272
Calories
171
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 109 |
February 16, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,411 | 2:57.4 | 63 | 510 | 272 | 22 | 171 |
| 7:00.0 | 1,124 | 3:06.8 | 54 | 480 | 56 | 23 | 163 |
| 14:00.0 | 1,204 | 2:54.4 | 66 | 522 | 61 | 22 | 171 |
| 21:00.0 | 1,194 | 2:55.8 | 64 | 514 | 60 | 22 | 171 |
| 28:00.0 | 1,181 | 2:57.8 | 62 | 505 | 59 | 22 | 175 |
| 32:00.0 | 710 | 2:49.0 | 72 | 540 | 36 | 23 | 175 |
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Workout Graph
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